
This all-in-one food tracker and health app is like having a nutrition coach, meal planner, and food diary with you at all times. with its built-in fasting timer and keto with its keto calculator. Track progress toward your nutrition, water, fitness, and weight loss goals with MyFitnessPal. Although MyFitnessPal remains one of the most popular health and fitness mobile apps. Fiddle with the percentages until you have them close to where you want them. Download MyFitnessPal: Calorie Counter and enjoy it on your iPhone, iPad and iPod touch. I’m trying to set up my macros for Keto in the MyFitnesspal app, and I don’t understand why in one section it shows Fat, Protein, Carbs, and setting those up, but on another screen it shows Fat, Protein, Sugar, Carbs. On the site, go to Goals under your Home page. You can change it under settings, and if it wont let you. Keto settings in MyFitnesspal Hello everyone- not sure if this post goes here. Also be aware that you will have to set up this “hack” on each individual PC. I have been sucked into Keto more than once over the last year (nothing wrong with it. Unfortunately it will not show up in their app.

That’s ALL there is to it! Your MyFitnessPal account will now calculate net carbs (total carbs minus fiber – watch the end of the video to see how to work around that so you subtract sugar alcohols if you deduct them) any time you are on this computer and using this browser!

